You’ll be able to detect if you’re not feeling well. It’s possible that you’re simply “off.” You could notice that you’re weary, that your digestive system isn’t working as effectively as it should, and that you’re prone to colds. You may find yourself unable to focus and feeling nervous or sad.
The good news is that leading a healthy lifestyle can improve your overall health. Even better, you don’t have to make drastic changes to your life right now. It’s really simple to make a few minor adjustments that can help you achieve more happiness. And after you’ve made one positive adjustment, your success might encourage you to make more.
A healthy lifestyle can not only make you feel better, but it can also lower your chance of developing certain diseases, increase your lifespan, save you money, and protect the environment.
What you consider to be a healthy lifestyle is entirely up to you. There’s nothing you have to do or avoid in order to be healthy. Determine what makes you happy and what provides you the most pleasure. Then, when making modifications, start small. This way, you’re more likely to find success, and minor victories will snowball into greater gains.
Finally, talk to your doctor if you need assistance making any lifestyle adjustments. If they are unable to assist you directly, they may refer you to other specialists such as licensed dietitians or therapists.
Hedera (HBAR) is trading dangerously close to the key psychological level of $0.20, with technical indicators flashing mixed signals. The BBTrend has turned slightly positive at 0.97 but continues to struggle to break above the bullish confirmation level of 1, signaling weak momentum.
Meanwhile, the RSI has dropped sharply from near-overbought territory to a neutral 49.58, reflecting fading confidence after Bitcoin’s recent decline. With HBAR hovering at a make-or-break level, traders are watching closely to see whether support holds or if a deeper correction happens.
HBAR BBTrend Turns Positive, But Struggles to Confirm Bullish Momentum
The BBTrend (Bollinger Band Trend) indicator measures the strength and direction of price trends based on how far prices deviate from a moving average within the Bollinger Bands.
Positive values suggest upward momentum and buying strength, while negative values indicate downward pressure. The deeper the value, the stronger the trend, making it useful for spotting breakouts or trend reversals.
When BBTrend hovers near zero, it signals indecision or consolidation, and sustained values above 1 are typically seen as confirmation of a bullish move gaining traction.
HBAR’s current BBTrend reading of 0.97 marks a recovery from its recent bearish phase, where it bottomed at -8.99 on May 19 and remained negative through May 22.
While the reading reflects an improving trend, it also highlights hesitation from buyers, indicating that HBAR may remain range-bound unless stronger momentum emerges.
Hedera RSI Drops to Neutral Zone Amid BTC-Driven Sell-Off
Hedera’s Relative Strength Index (RSI) has dropped to 49.58, falling sharply from 69.91 just a day earlier.
This sudden shift reflects a clear loss of buying momentum, as broader market sentiment turned risk-off following Bitcoin’s 3% drop in response to Donald Trump’s threat of imposing a 50% tariff on the European Union.
The RSI’s decline highlights how quickly investor confidence in HBAR faded alongside BTC’s pullback, pulling the token back into neutral territory after nearly touching overbought conditions.
The RSI is a momentum indicator that measures the magnitude of recent price changes to evaluate whether an asset is overbought or oversold.
It ranges from 0 to 100, with levels above 70 typically signaling overbought conditions and potential for a pullback, while values below 30 suggest oversold conditions and potential for a rebound.
With HBAR’s RSI now sitting near the midline, the token lacks a clear trend, indicating indecision among traders. For momentum to return, HBAR would need either renewed bullish sentiment or broader market stabilization—particularly from Bitcoin.
HBAR Nears $0.20 Breakdown — Key Support Levels in Focus
Hedera price is currently at a critical technical juncture, hovering just above the psychological level of $0.20. If bearish momentum persists, the token is at risk of breaking below this level and could slide toward the next support at $0.192.
A breach there would expose further downside to $0.184, potentially accelerating short-term selling pressure.
This scenario reflects broader weakness in the crypto market, particularly after Bitcoin’s recent pullback.
However, if sentiment stabilizes and HBAR reverses course, the first resistance to watch is at $0.209. A successful breakout above this level could open the door to a move toward $0.228, a zone that would likely require strong volume and broader market support to reclaim.
Onyxcoin (XCN) has jumped 20% this week, marking a double-digit rally that has caught the attention of institutional investors.
As the altcoin’s price climbs, technical analysis reveals a rise in accumulation from large investors, often called “smart money,” signaling increased optimism about the token’s short-term price growth.
Institutional Confidence in XCN Grows
The surge in institutional interest is evident in XCN’s climbing Smart Money Index (SMI). As the token’s price rallied over the past week, its SMI has also climbed and currently stands at 0.91.
The SMI indicator tracks the trading activity of institutional investors, often considered the “smart money.” It analyzes intraday price movements, focusing on the first and last trading hours.
When the SMI rises alongside an asset’s price, major investors are accumulating positions, indicating confidence in the asset’s upward trend. This alignment between XCN’s SMI and its price rally is a bullish signal, reflecting strong market sentiment and the potential for a continued price increase.
Moreover, readings from XCN’s Moving Average Convergence Divergence (MACD) indicator support this bullish outlook. At press time, the token’s MACD line (blue) rests above the signal line (orange).
This crossover is typically interpreted as a bullish signal, suggesting upward momentum is gaining strength. It indicates that XCN’s recent buying pressure is outpacing historical averages, which could lead to continued price gains.
XCN Bulls Hold the Line
On the daily chart, the XCN token rests solidly above its 20-day exponential moving average (EMA). This key moving average forms dynamic support below the token’s price at $0.017.
An asset’s 20-day EMA measures an asset’s average price over the past 20 trading days, giving weight to recent prices. When an asset’s price trades above this indicator, the bulls have market control as buying pressure outweighs selloffs.
If this trend persists for XCN, its price could break above the resistance at $0.023 and climb toward $0.028. Should the bulls flip this level into a support floor, XCN could reclaim $0.033.
However, a surge in profit-taking activity will invalidate this bullish projection. In that scenario, the XCN token value could plunge below its 20-day EMA at $0.017 and fall toward $0.0075.
Two new crypto hacks announced today target Nervos Network’s Force Bridge and Taiwan’s BitoPro exchange.
Initial estimated losses from these two hacks amount to approximately $3.7 million and $11.5 million.
Force Bridge Hack: $3.7 Million in Losses
The first hack targeted Force Bridge, a cross-chain bridge of the Nervos Network. According to a report from Cyvers Alerts on X, a suspicious address gained control of the bridge.
After successfully executing the attack, the hacker stole approximately $3 million in assets, including 257,800 USDT, 539.09 ETH, 898,300 USDC, 60,400 DAI, and 0.79 WBTC.
Transaction related to Nervos Network’s Force Bridge. Source: Cyvers Alerts
These funds were subsequently converted to ETH and transferred to Tornado Cash—a transaction anonymization tool, complicating traceability efforts.
Cyvers Alerts’ analysis images show the flow of stolen assets, with confirmed losses totaling $2,655,500 as of the incident’s occurrence at 07:17:04 on June 1, 2025 (UTC).
Earlier, Magickbase—the operator of Force Bridge—detected abnormal activity at 03:12 on the same day and promptly suspended investigation services. This swift response, however, could not prevent the losses.
In a latest statement from Magickbase, the total amount of funds affected is approximately $3.7 million, of which roughly $3.1 million is on the Ethereum chain and approximately $600,000 is on the BNB Chain.
For safety reasons, Force Bridge (ETH/BSC to CKB bridge) has been temporarily disabled until further notice.
“Whenever a bridge exploit happens – no matter how big or small – it hurts everyone in the blockchain industry. There is a desperate need for open, vetted, industry-wide interoperability standards. As long as we, as an industry, continue to rely on proprietary products where shared, core infrastructure should exist, these kinds of tragedies will continue to happen,” Wanchain CEO, Temujin Louie, told BeInCrypto.
Suspected BitoPro Hack, $11.5 Million in Losses
On the same day, another hack was reported involving BitoPro, a Taiwan-based cryptocurrency exchange. According to a post from ZachXBT, BitoPro was likely attacked on May 8, 2025, with estimated losses of up to $11.5 million from its hot wallets.
Current status of BitoPro exchange. Source: CoinGecko
At the time of BeInCrypto’s reporting, BitoPro has not issued an official statement regarding the incident. Data from CoinGecko indicates that the Taiwan-based exchange recorded over $24 million in trading volume in the past 24 hours.
BitoPro has confirmed that the old hot wallet had been attacked during the funds allocation process during the wallet system upgrade and asset transfer operations.
BeInCrypto reported that malicious actors stole over $244 million from the cryptocurrency industry in May 2025.
Sui-based DeFi protocol Cetus accounted for most of the damage, with North Korean attackers resurfacing. BitMEX foiled a hack attempt by the North Korean hacker group Lazarus, revealing poor operational security.